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A uncook journey in the kitchen. This blog is simply a collection of my recipes which have worked for me over the past 2 years. Eating my botanical cuisine is a fantastic way to improve your overall physical and mental wellbeing. There are many reasons to include more fresh, raw foods in your diet, no matter what is your current starting point is. effortless weight loss better flavour and texture super levels of health less tiredness more nutrients more energy and endurance healthy skin, hair and nails. Let me show you how much fun it is to learn how to make some great recipes and enjoy eating them too.Classes Available! My class usually lasts 2 1/2 to 3 hours and it will give you some basic recipes to help you get started enjoying the Raw food way. There are also raw advanced classes .We will have small classes so everyone will have a chance to talk and share and learn .The classes are Dutch and English spoken. If this sounds like fun to you please email karimamaruan@hotmail.com

Almond MILK



1 cup raw almonds
water for soaking nuts
3 cups water
2 dates ore agave to tast
1/2 tsp vanilla (optional)
Preparation:

Soak the almonds in water overnight or for at least 6 hours.
Drain the water from the almonds and discard. Blend the 3 cups of water, almonds and dates ore agave until well blended and almost smooth.
Strain the blended almond mixture using a cheesecloth or nutmilk bag.

Homemade raw almond milk will keep well in the refrigerator for three or four days.
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