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A uncook journey in the kitchen. This blog is simply a collection of my recipes which have worked for me over the past 2 years. Eating my botanical cuisine is a fantastic way to improve your overall physical and mental wellbeing. There are many reasons to include more fresh, raw foods in your diet, no matter what is your current starting point is. effortless weight loss better flavour and texture super levels of health less tiredness more nutrients more energy and endurance healthy skin, hair and nails. Let me show you how much fun it is to learn how to make some great recipes and enjoy eating them too.Classes Available! My class usually lasts 2 1/2 to 3 hours and it will give you some basic recipes to help you get started enjoying the Raw food way. There are also raw advanced classes .We will have small classes so everyone will have a chance to talk and share and learn .The classes are Dutch and English spoken. If this sounds like fun to you please email karimamaruan@hotmail.com

Vegan Cinnamon Chocolate mouse


1 Cup almond Milk
2 Cups avocado
1/2 Cup Cacao powder
2 Tb Vanilla extract
1Tsp cinnamon
Agave to tast

In a high speed blender or a food processor, Add the 2 cups of ripe hass avocado, the cacoa powder, extracts, sweeteners, almond milk and sea salt. Blend on high until well blended and smooth.
Pour into serving glasses or bowls and chill for several hours before serving.
You can garnish it with shaved chocolate or goij berrys, whatever you like.
ENJOY
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